The first time I was exposed to gym equipment I was really scared to try to use it because I didn’t know how to operate it. I was very skeptical to try the treadmills because I was afraid that it would take of with me. I always had to ask my husband to operate it for me, but after using it a few times I really got to enjoy doing my exercise. I noticed how much better I felt after a few days of using the treadmill, my energy level seem to get better and I certainly felt better.